Gitte Alex
Coaching
Find Clarity –
Gain Stability –
Enable Growth
Driven by passion and experience, I guide people through challenging health, life, and work situations.
With professional depth, human warmth, and a clear focus on what matters most, my services include:
Medical Coaching –
When Health Becomes a Matter of Life
When life is disrupted by illness, diagnosis, or chronic strain, medical care alone often isn’t enough.
Medical Coaching steps in here: providing clarity, support during difficult transitions, and a constructive way to cope with uncertainty and change.
I accompany clients in these phases with professionalism and sensitivity- helping them process emotional burdens, regain emotional and mental stability, and develop new perspectives.
What Medical Coaching offers
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Support in coping with illness and change.
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Guided support during transitional phases (e.g., after diagnosis, exhaustion, or returning to work).
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Activation of internal resources and self-efficacy.
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Assistance in dealing with distressing emotions, stress, and inner conflict.
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Strengthening resilience and healthy coping with uncertainty.
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Development of a holistic, healthy lifestyle.
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Facilitation of communication with medical professionals and personal networks.
Whom I Support
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Individuals with acute or chronic illnesses struggling with diagnosis, treatment, or its aftermath.
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Family members and loved ones managing concern, responsibility, or their own exhaustion.
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Caregivers and medical staff under emotional and systemic stress.
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Company health insurers and health associations developing support programs.
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Businesses enhancing their occupational health and reintegration processes.
Medical Coaching does not replace medical or psychotherapeutic treatment - it supplements it. It helps restore control, clarify direction, and actively engage in your healing and growth journey.
Leadership Coaching –
Healthy Leadership in Dynamic Times
Leadership is more demanding than ever. It requires not only clarity and decisiveness but also emotional presence, flexibility, and the ability to drive change.
Leaders face immense pressure - stemming from rapid market shifts, geopolitical tensions, organizational demands, and complex team dynamics. Many balance strategic oversight, daily operations, global team management, and the aspiration to be effective, present - and to maintain their own well-being.
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Clarity and focus in challenging situations.
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Development of authentic leadership strength.
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Building emotional and mental resilience under pressure.
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Conflict resolution and skillful team facilitation.
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Burnout prevention, stress regulation, and healthy self-leadership.
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Cultivation of mindfulness - for both self and team.
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Active, value-driven change management.
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Expanding perspectives and actionable options.
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Sustainable resource-building.
Whom I Support
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Managers at all levels who want to reflect on, develop or redesign their role.
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Managers in challenging change processes – such as reorganization, mergers, global team building or strategy development.
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Executives with high levels of responsibility who are under stress or emotional overload and are looking for new ways of self-leadership.
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Young leaders who want to develop clarity about their role, inner stability and effective tools for everyday life.
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Companies that want to promote healthy leadership culture and establish coaching as an integral part of leadership development.
Whether amid acute stress, career pivots, or leadership reflection, coaching offers a structured space for personal growth, strategic clarity, and long-term well-being. With over two decades of experience in leadership at international DAX corporations, I collaborate with you - empathetically, professionally, and strategically.
Medical Coaching is typically delivered one-on-one in 60-minute sessions – either in person or online – in a confidential, focused setting.
In addition to one-on-one sessions, I offer group formats upon request for caregivers, medical professionals, and companies, focusing on stress prevention, resilience, and burnout support.
In collaboration with health insurers, associations, or corporations, I develop tailored workshops, programs, or coaching interventions on topics like self-leadership, healthy work practices, emotional balance, or return-to-work processes. I also act as a coach during reintegration phases.
Leadership Coaching
Leadership Coaching is conducted one-on-one, tailored to your needs - discreet, practical, and results-driven.
Fee
Pricing depends on format, setting, and scope. We gladly discuss this in a personal consultation.